It's not just about getting your 'beauty sleep' these days. It's about stressful lifestyles and poor sleeping habits that have left many of us chronically exhausted.
That takes the fun out of even the most amazing travel experience or destination.
So what better time than on vacation to not only catch up on some rest and relaxation – but also to experience new sleep treatments that can help you improve your sleep even after your holiday? Especially after your holiday?
Celebrity Cruises and onboard Canyon Ranch SpaClub now offer cruise travelers a curated program for sleep called Mindful Dreams. The program is available fleet-wide beginning the fall of 2017.
The program takes a 360-degree view of sleep and sleep 'hygiene'. There are so many factors that affect a restorative night's sleep. Celebrity's guests can try new treatments, products and sleeping aids, receive nutrition advice on the best culinary choices to aid in sleep, and enjoy expert lectures and special instructional classes promoting a holistic approach to mindful sleep that will benefit you during your cruise… and back at home.
Mindful Dreams got its name from an existing Canyon Ranch SpaClub relaxation treatment. This sleep-encouraging experience incorporates products specifically designed to soothe, alongside a sleep-inducing cultural massage, and meditation techniques. It's a focused treatment to evoke instant tranquility and foster inner wellbeing, calmness and serenity, transporting guests to the perfect getaway state-of-mind. Now that's a holiday!
Additional sleep-enhancing treatments in the program include:
The program features VOYA luxury products. For centuries, it's been known that lavender can contribute to relaxation and sleep. The lavender body care range, Tranquility, incorporated in many of the Mindful Dreams treatments, helps to ease the stresses of everyday life, leading to a feeling of relaxation and peace. All ingredients are organic and sustainably harvested on the western coast of Ireland.
More and more travelers are planning holidays with self-improvement – especially wellness goals – in mind. We love Mindful Dreams' focus on providing Celebrity's guests with relaxation and sleep during your sailing… and especially a lifetime of wellness habits and techniques for mindfully improving your sleep in your daily routine once your cruise is over.
Your whole life and life outlook feels better with a good night's sleep. What better gift to give yourself with a gift of travel than a whole new approach to restorative sleep?
Start your Trip!
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by Lynn Elmhirst on 08/20/2017 in Wellness